untitled-85.jpg

STEWART HEFFERNAN

COURSE FACILITATOR, FOUNDER OF TEACH YOGA ADELAIDE

Stewart first discovered yoga at Drama School in 2007 where he was inspired by the impact that conscious breathing had on his performance anxiety. He gained his initial qualification as a yoga teacher through yogahaven London and then become certified as a 300hr Jivamukti teacher. He teaches vinyasa based classes that can accommodate all levels of experience. He also has an interest in the practice of Yin yoga and the benefits that can be gained by complimenting this with a more dynamic practice. With years of experience mentoring and delivering on Yoga Teacher Trainings in London and around the UK and Europe, Stewart offers a supportive and nurturing learning environment that is both structured and (lots of) fun!