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Jivamukti |vinyasa | yin | Meditation


Australian-based yoga teacher

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Jivamukti |vinyasa | yin | Meditation


Australian-based yoga teacher

 
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About stewart

Stewart first discovered yoga at Drama School in 2007 where he was inspired by the impact that conscious breathing had on his performance anxiety. He gained his initial qualification as a yoga teacher through yogahaven London and has since become certified as a 300hr Jivamukti teacher. He teaches vinyasa based classes that can accommodate all levels of experience. He also has an interest in the practice of Yin yoga and the benefits that can be gained by complimenting this with a more dynamic practice. Awareness of breath, mindful movement and intention, hold a strong focus in his classes. All of which is held lightly and playfully. Stewart co-delivers the yogahaven Teacher Training and teaches retreats and workshops in the UK and internationally.

 

2019 Calender


2019 Calender


FEBRUARY 2 - 9 - Yoga Adventure Retreat, Bali

APRIL 6 - Bbbbbreak it down!! A Yoga Fundamentals Workshop 11-4pm @ Cosmic Yoga Studio, West Lakes Shore, SA

MAY 4 - Teach Yoga Adelaide Teacher Training Taster 12-2pm @ Cosmic Yoga Studio, West Lakes Shore, SA

JUNE 1 - I’m just here for the Bhakti Workshop 12-2.30pm @ Cosmic Yoga Studio, West Lakes Shore, SA

JUNE 2 - Sunday Satsang 7-8pm @ Cosmic Yoga Studio, West Lakes Shore, SA

AUGUST 3 - Inversions Workshop 12-2.30pm @ Cosmic Yoga Studio, West Lakes Shore, SA

SEPTEMBER 28 - Bbbbbreak it down!! A Yoga Fundamentals Workshop 11-4pm @ Cosmic Yoga Studio, West Lakes Shore, SA

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Adelaide Classes


WEDNESDAY

6-7.15pm Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

THURSDAY

9.30-10.45am Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

SUNDAY

9.30-10.45am Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

Adelaide Classes


WEDNESDAY

6-7.15pm Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

THURSDAY

9.30-10.45am Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

SUNDAY

9.30-10.45am Contemporary Hot @ Cosmic Yoga Studio, West Lakes, SA, Australia

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Retreats |Workshops| Events


Retreats |Workshops| Events


Yoga and ADVENTURE retreat with erin prichard, bali

2nd - 9th February, 2019

Join Erin and Stewart for the COMPLETE Bali experience! We will spend the first 4 nights at the Bali Eco Stay, which is nestled in its own luscious green valley, 480 meters above sea level. We will sleep in open air bungalows and swim in the resort’s very own waterfall as its swimming pool! This is as close to the Bali of 40 years ago, with its untouched pristine landscapes and charming villages steeped in profound local customs.

For the final 3 nights, we will be staying in the stunning beach accommodation, Komune Resort. Set on the lush and unspoilt East Coast of Bali, we’ll be surrounded with the view of the world famous Keramas surf break and its pristine volcanic beach. We’ll live our best life by lounging in the swimming pool, checking out the Balinese nightlife and enjoying amazing food (and drinks)!

LOCATIONS:

2 - 6 Feb - BALI ECO STAY - Kanciana Village, Kemetug, Desa Gunung Salak, Bali,  82113

6 - 9 Feb - KOMUNE BALI RESORT - Jl. Pantai Keramas, Gianyar, Bali

ACCOMMODATIONS:
£1,300 (AUD$2,410) per person, twin share

EARLY BIRD: £1,100 (AUD$2,040) - pay by November 30, 2018.
* A £300 (AUD$555) non-refundable deposit holds your space. (Remaining total due December 31, 2018).

To book, email: stewart.heffernan@googlemail.com